Phone: 612-766-9255 Email:

Speaking and Training

I have been involved in speaking and providing resilience training to schools, mental health professionals, church and youth workers, and small businesses and agencies for over 25 years. The speaking and training focuses on developing specific mind-body skills that professionals can use to help people with their physical health, brain health and emotional health.These skills help people utilize their internal resources to make powerful changes in their healing and growth.


I am often invited to speak and provide training to teachers, school staff, students and parents about topics involving physical health, mental health, and emotional health.

Clinicians and Human Service Providers

I have trained and provided consultation to professionals for over 25 years. The goal of the training is to strengthen existing skills and develop new mind-body skills for professional development.

Church Ministries and Youth Workers

I’ve been involved in youth ministry for over 30 years. I provide workshops and training to pastors, youth ministers, volunteers, youth and parents.

Integrating Mind, Body, and Heart