Phone: 612-766-9255 Email:

Speaking and Training


The social-emotional needs of students are receiving increased attention in the schools. I am often invited to speak and provide training to teachers, school staff, students and parents about topics involving physical health, mental health and emotional health. My teaching style is an interactive strength-based approach that focuses on developing practical strategies to develop mind-body- heart skills on a daily basis.

Topics for School Staff

Topics for Students

Topics for Parents

Integrating Mind, Body, and Heart